Women's Wellness Retreats

Transformative experiences designed to restore balance, rebuild confidence, and inspire sustainable wellbeing

Navigating Life's Transitions: Women's 2027 Wellness Retreat

May 20-23, 2027 | Leavenworth, WA

We’re Headed Back to Leavenworth in May 2027!

We are absolutely thrilled to announce that we’re heading back to the beautiful Inspiration Lodge in Leavenworth for our next retreat in May 2027! Last year was such an incredible experience, and we can’t wait to gather with you again in that peaceful mountain air.

This time around, we are dedicating our entire weekend to a topic that touches so many of our lives, yet rarely gets the open, supportive space it deserves: navigating perimenopause and menopause. Whether you’re just starting to notice changes or you’re right in the thick of it, this retreat is designed to help you understand your body and feel like you again.

Think of it as a weekend part education, part relaxation, and a whole lot of community with women who truly get it.

More details and full registration info will be coming soon! We are still fine-tuning the schedule to make it perfect for you. Keep an eye on this space (or follow us on Facebook) so you’re the first to know when booking officially opens!

What's Included

Medical Guidance & Education

Movement & Wellness Practices

Nutrition & Lifestyle

Connection & Community

Accommodations & Pricing

All rooms include full retreat experience with meals, activities, and expert guidance.

Registration will open in the fall of 2026.

Retreat Refund Policy: Full refunds will be issued if Harmony in Motion cancels the retreat. Participant cancellations more than 30 days prior to the start date receive a 50% refund; cancellations less than 30 days before the start date are non-refundable. Registrations may be transferred to another participant with approval.

Navigating Life's Transitions: Understanding Burnout in Women

June 11-14, 2026 | Leavenworth, WA

Life as a woman is defined by transitions—adolescence, motherhood, career shifts, perimenopause, menopause, and beyond. Each phase brings new responsibilities, expectations, and hormonal shifts that can challenge even the most resilient among us. Many women arrive at their provider describing the same feeling: "I'm exhausted, I don't feel like myself, but I can't slow down."

Harmony in Motion's Women's Wellness Retreat will focus on "Navigating Life's Transitions: Understanding Burnout in Women". This weekend is designed to help you understand what's happening in your body and mind, so you can make empowered choices for your health and well-being.

This 4-day retreat provides an opportunity to enjoy a retreat specifically designed for women. Led by Medical Specialist Haley Scellick, ARNP, Behavior Specialist Erika Zink, and Movement Specialist Leah Ross, this seminar will answer questions and provide resources, solutions, support and encouragement to help you feel confident.

What's Included

Medical Guidance & Education

  • Healing Strategies to Combat Burnout
  • Understanding Weight Gain & Metabolic Shifts
  • The Effects of Hormones & Cortisol
  • Sleep & Stress Solutions

Movement & Wellness Practices

  • Mindful Yoga Practices
  • Cooling Breathwork
  • Daily Movement & Nature Immersion

Nutrition & Lifestyle

  • Healthy, Clean Nutritional Foods
  • Supportive Behavioral & Lifestyle Changes

Connection & Community

  • Meaningful Connections with Other Women
Navigating Life's Transitions: Understanding Burnout in Women venue

Accommodations & Pricing

All rooms include full retreat experience with meals, activities, and expert guidance

Main Level

Upper Level

Payment options available: 50% deposit or pay balance in full

Questions About Our Retreats?

We're here to help! Reach out with any questions about accommodations, the schedule, or what to expect.

Contact Us